Weekly Schedule – Classes + PT
Time	Mon	Tue	Wed	Thu	Fri
05:30–06:30	3-day class	2-day class (3out 5)	3-day class	2-day class (3out5)	3-day class
06:30–07:30	PT Slot 1	PT Slot 1	PT Slot 1	PT Slot 1	PT Slot 1
07:30–08:30	PT Slot 2 – Booked	PT Slot 2	PT Slot 2 – Booked	PT Slot 2	PT Slot 2
08:30–09:30	PT Slot 3 – Booked	PT Slot 3 – Booked	PT Slot 3 – Booked	PT Slot 3 – Booked	PT Slot 3
09:30–10:30	PT Slot 4	PT Slot 4	PT Slot 4	PT Slot 4	PT Slot 4
12:00–13:00	Off-peak class (1out 5)	Off-peak class (1out5)	Open	Off-peak class (1out5)	Off-peak class (1out5)
13:00-15:00	OPEN	OPEN	OPEN	OPEN	OPEN
15:00–16:00	3-day class	2-day class	3-day class	2-day class	3-day class
16:00–17:00	PT Slot	PT Slot – Booked	PT Slot -Booked	PT Slot	PT Slot
17:00–18:00	3-day class (2out5)	2-day class	3-day class (2out5)	2-day class	3-day class 2out 5
18:00–19:00	3-day class	2-day class	3-day class	2-day class	3-day class

 

Package	Details	Price
Personal Training (per session)	1 hour session	R230 per session
3 Sessions per Week	Mon, Wed, Fri (5 per class)	R950 per month
2 Sessions per Week	Tue & Thu (5 per class)	R750 per month
Off-Peak 4 Sessions per Week	Mon, Tue, Thu, Fri (5 per class)	R800 per month
Body Screening (once-off)	Per screening	R150